Three Natural Tips for Stopping Sea Sickness
- Other than motion sickness tablets, try these more natural ways to combat sea sickness.

1.) Book a cabin in the middle of
the boat. This will minimize the amount of movement that your cabin experiences and will dramatically reduce the chances of feeling ill.

2.) Eat ginger. Ginger has been a motion sickness preventative for many years. A good number of contributing ingredients work to intercept the signals from the brain to the stomach, stopping the natural gag-reflex action.

3.) Walk about. It sounds like something that wouldn't work, but it does. The unique movement that the brain experiences when on a boat is something it is not accustomed to, therefore it reacts badly. If you stay upright and walk around the boat for awhile, you will start to get your 'sea legs', your brain will begin to understand the movement, and you will feel better.

RIO DE JANEIRO – BRAZIL

Rio de Janeiro is a city of beauty and contrasts – contrasts of colour, lifestyles and dazzling scenery that will always fascinate and make one long to be there.
It is one of the largest cities in South America widely renowned for its various cultural celebrations. Rio de Janeiro is a city sculptured on a thin strip of land between the mountains and the sea. It is renowned for its spectacular natural setting, its carnival celebrations, the beat of samba, a vibrant beach culture that plays out on the beaches of Copacabana, Ipanema or Leblon and the easygoing lifestyle of its inhabitants. Some of its most famous landmarks include the giant statue of Jesus, at the top of the Corcovado Mountain, which has recently been named as one of the New Seven Wonders of the World; Sugar Loaf Mountain with its cable car, the Sambodromo, a giant permanent parade stand used during The Carnival; and Maracana Football Stadium, one of the world's largest. Rio also boasts the world's largest forest inside an urban area, Tijuca Forest.

Places of interest
Maracana Football Stadium; Corcovado for the best view of Rio de Janeiro; Sugar Loaf Mountain; Tijuca Forest; superb museums; Copacabana and Ipanema beach.

Best buys
Small boutiques in Ipanema and Brazilian jewellery.

Out and about
Churrasco restaurants for fine barbecue beef and Colombo coffee houses.

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